Upfit Individual Nutrition Counseling (1:1)
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Nutritionwith budgetunder 30 min

Upfit Individual Nutrition Counseling (1:1)

Individual 1:1 nutrition counseling for employees via video call. In personal sessions, eating habits, goals, and health concerns are discussed. Employees receive concrete recommendations and practical strategies for healthy eating in everyday life. Not ZPP-certified – coupling with the ZPP-certified 12-month plan can be arranged individually.

What defines this measure Individual counseling by nutrition experts. Personalized solutions instead of general nutrition tips. Flexible online appointment booking. Practical recommendations for everyday life.

How to put it in place

  1. 1
    Create a business account: bgf.upfit.de/de-de/bgfhero
  2. 2
    Share the appointment booking system with employees
  3. 3
    Communicate the program start and send the booking link
  4. 4
    Check participation rate and collect interim feedback
  5. 5
    Evaluate usage and feedback

What you need

Effort
under 30 min
Cost
with budget
Duration
60 Min. / Termin
Setup
15 min
  • Individual counseling by nutrition experts
  • Personalized solutions instead of generic nutrition tips
  • Flexible online appointment booking
  • Practical recommendations for everyday life

Eligible for funding: up to €600 tax-free

As part of a structured workplace health process, this measure is tax-free under § 3 no. 34 of the German Income Tax Act (EStG) up to €600 per employee per year — BGF-Kompass supplies the process. Certified offers (e.g. from Upfit) are additionally subsidised by statutory health insurers under § 20b SGB V.

Health-insurer funding & tax: how to apply →

Adopt it for your company

Register for free — and the measure is ready to go in your cockpit: invitation, feedback survey and appointment are already set up. First cycle, first numbers for the boss.

Start for free now

Rather take a look first? To the live demo →

Contributes to

Establish healthy food offerings

Measure the impact with

Ernährungs-Puls (Kurzbefragung)

Action field

Nutrition

Related best practices

Not sure where to start? 5-minute self-check →

BGF-Kompass covers German workplace health promotion (BGF): funding paths, figures and legal references (e.g. § 20b SGB V, § 3 No. 34 EStG, the statutory-health-insurer prevention guidelines) apply to Germany.