Upfit Holistic Prevention Program (Nutrition & Exercise)
Holistic digital prevention program for employees: the program combines a twelve-month nutrition coaching plan via the Upfit app with a certified online exercise course. Employees improve their nutrition and physical activity at the same time – flexible in terms of time and location. Covers two BGF focus areas with a single offering. Thanks to ZPP certification, cost coverage by statutory health insurance is possible.
What defines this measure Covers 2 focus areas: nutrition and exercise. Building long-term, healthy eating habits. Certified online exercise course – flexible in terms of time and location. Digital participation, can start anytime.
How to put it in place
- 1Create a business account: bgf.upfit.de/de-de/bgfhero
- 2Request participation codes
- 3Communicate the program start and share access
- 4Check participation rate and support internal motivation
- 5Evaluate usage and feedback
What you need
- Effort
- under 30 min
- Cost
- under €100
- Duration
- 12 Monate
- Setup
- 45 min
- ✓ Covers 2 focus areas: nutrition and movement
- ✓ Builds long-term, healthy eating habits
- ✓ Certified online exercise course — flexible in time and location
- ✓ Digital participation, can start anytime
Eligible for funding: up to €600 tax-free
As part of a structured workplace health process, this measure is tax-free under § 3 no. 34 of the German Income Tax Act (EStG) up to €600 per employee per year — BGF-Kompass supplies the process. Certified offers (e.g. from Upfit) are additionally subsidised by statutory health insurers under § 20b SGB V.
Health-insurer funding & tax: how to apply →Adopt it for your company
Register for free — and the measure is ready to go in your cockpit: invitation, feedback survey and appointment are already set up. First cycle, first numbers for the boss.
Start for free nowRather take a look first? To the live demo →
Contributes to
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Action field
Prevention & Early Detection →A fitting occasion
Related best practices
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